Prácticas Mente-Cuerpo. Una Revisión Crítica
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Date
2023-01-16
Authors
Martin Rozo, Oscar Javier
Pabón Guio, Armando
Advisors
Editors
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Journal ISSN
Volume Title
Publisher
Corporación Universitaria Minuto de Dios
Type
Thesis
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Abstract
Las prácticas de mente-cuerpo están relacionadas con mejor salud y bienestar, profundizando de esta
forma la denominación unificada, evidenciando que son movimientos físicos junto con componentes
meditativos que interactúan agrupados entre el cuerpo y la mente. El objetivo de la presente revisión es
determinar que se sabe y que se ha publicado sobre este tipo de prácticas. El diseño metodológico de la
investigación es descriptivo, para ello se consultó en bases de datos (ProQuest, EBSCOhost, ACM DL,
Dialnet, ScienceDirect y Pubmed), estudios relacionados con el tema a tratar, así como bibliografía
especializada. Se tomó como referencia el método PRISMA para realizar revisiones, lo que permitió
hacer un comparativo entre los diferentes documentos encontrados. Los resultados muestran que, a lo
largo de los últimos años, en diversos países y en diferentes revistas académicas se están divulgando y
conociendo los beneficios de las prácticas mente-cuerpo tanto en distinciones mentales como físicas. En
conclusión, falta más investigación robusta y la unión de conceptos en torno a estas prácticas, como lo
puede llegar a ser la corporeidad, que abole lo arbitrario y aparente distinción entre la salud física y la
mental
Mind-body practices are related to better health and well-being, thus deepening the unified denomination, evidencing that they are physical movements together with meditative components that interact together between the body and the mind. The objective of this review is to determine what is known and what has been published about this type of practice. The methodological design of the research is descriptive, for which we consulted databases (ProQuest, EBSCOhost, ACM DL, Dialnet, ScienceDirect and Pubmed), studies related to the subject to be treated, as well as specialized bibliography. The PRISMA method was taken as a reference to carry out reviews, which allowed a comparison between the different documents found. The results show that, over the last few years, in various countries and in different academic journals, the benefits of mind-body practices in both mental and physical distinctions are being disseminated and known. In conclusion, there is a need for more robust research and the union of concepts around these practices, such as corporeality, which abolishes the arbitrary and apparent distinction between physical and mental health
Mind-body practices are related to better health and well-being, thus deepening the unified denomination, evidencing that they are physical movements together with meditative components that interact together between the body and the mind. The objective of this review is to determine what is known and what has been published about this type of practice. The methodological design of the research is descriptive, for which we consulted databases (ProQuest, EBSCOhost, ACM DL, Dialnet, ScienceDirect and Pubmed), studies related to the subject to be treated, as well as specialized bibliography. The PRISMA method was taken as a reference to carry out reviews, which allowed a comparison between the different documents found. The results show that, over the last few years, in various countries and in different academic journals, the benefits of mind-body practices in both mental and physical distinctions are being disseminated and known. In conclusion, there is a need for more robust research and the union of concepts around these practices, such as corporeality, which abolishes the arbitrary and apparent distinction between physical and mental health
Description
Keywords
Practicas Mente Cuerpo, Atención Plena, Movimiento Consciente, Actividad Física, Mind Body Practice, Mindfulness, Embodiment