Programa para la prevención de los desórdenes musculo esqueléticos Empresa Proalco Bekaert
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Date
2021-11-26
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Corporación Universitaria Minuto de Dios
Type
Thesis
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Atribución-NoComercial-SinDerivadas 2.5 Colombia
Abstract
Los desórdenes musculo esqueléticos (DME) son una de las principales causas en la
salud de los colaboradores se producen en particular, cuando el esfuerzo es superior a la
capacidad de resistencia de la fuerza del colaborador, esto ocasiona lesiones o daño directamente
al sistema musculo esquelético. La disminución del esfuerzo durante el desempeño de las tareas,
constituyen una medida importante para prevenir ciertas molestias para levantar y empujar
material pesado, las inadecuadas posturas forzadas y la realización de esfuerzos musculares
estáticos. Algunas medidas eficaces para reducir los esfuerzos es adoptar posturas correctivas,
reducir el peso soportado, limitar el tiempo de exposición, y los movimientos repetitivos. El
objetivo de la investigación fue ejecutar un Programa de prevención de los desórdenes musculo
esquelético del miembro superior, inferiores región cervical, dorsal y lumbar para los
colaboradores del área de logística.
El método utilizado para esta investigación fue muy importante ya que podíamos
observar las diferentes tareas y condiciones en sus puestos de trabajo a las que se encontraban los
colaboradores , se tomó una muestra de 20 trabajadores de la organización Proalco Bekaert del
área de logística, se identificaron molestias y dolores en el cuello, espalda, hombros, codos,
muñecas y manos por lo tanto se logró implementar un programa de prevención para DME y así
mismo crear hábitos de autocuidado orientados en sus actividades laborales diarias
Musculoskeletal disorders (MSD) are one of the main causes in the health of collaborators, they occur, when the effort is greater than the resistance capacity of the collaborator's force, this causes injuries or damage directly to the musculoskeletal system. The reduction of effort during the performance of tasks is an important measure to prevent certain discomfort when lifting and pushing heavy material, inadequate forced postures, and static muscular efforts. Some effective measures to reduce efforts are to adopt corrective postures, reduce weight supported, limit exposure time, and repetitive movements. The objective of the research was to implement a Program for the prevention of musculoskeletal disorders of the upper limb, lower cervical, dorsal and lumbar region for collaborators in the logistics area. The method used for this research was very important since we could observe the different tasks and conditions in their jobs that the collaborators were in, a sample of 20 workers from the Proalco Bekaert organization in the logistics area was taken, they were identified discomfort and pain in the neck, back, shoulders, elbows, wrists and hands, therefore, it was possible to implement a prevention program for DME and also create self-care habits oriented in their daily work activities.
Musculoskeletal disorders (MSD) are one of the main causes in the health of collaborators, they occur, when the effort is greater than the resistance capacity of the collaborator's force, this causes injuries or damage directly to the musculoskeletal system. The reduction of effort during the performance of tasks is an important measure to prevent certain discomfort when lifting and pushing heavy material, inadequate forced postures, and static muscular efforts. Some effective measures to reduce efforts are to adopt corrective postures, reduce weight supported, limit exposure time, and repetitive movements. The objective of the research was to implement a Program for the prevention of musculoskeletal disorders of the upper limb, lower cervical, dorsal and lumbar region for collaborators in the logistics area. The method used for this research was very important since we could observe the different tasks and conditions in their jobs that the collaborators were in, a sample of 20 workers from the Proalco Bekaert organization in the logistics area was taken, they were identified discomfort and pain in the neck, back, shoulders, elbows, wrists and hands, therefore, it was possible to implement a prevention program for DME and also create self-care habits oriented in their daily work activities.
Description
Ejecutar un Programa de prevención de los desórdenes musculo
esquelético del miembro superior, inferiores región cervical, dorsal y lumbar para los
colaboradores del área de logística.
Keywords
Resistencia, Lesiones, Esfuerzo, Posturas correctivas